Join us for a Fascianating Friday! Come learn how to roll your aches and pains away! Learn how you may prevent debilitating diseases by rolling your fascia! Bring a friend, towel, yoga mat, and water. Wear comfortable exercise clothing. Pay at the door.
Tag Archives: wellness
Fascianation Method Clinic When in doubt, roll it out during this Live Zoom Class! Discover the benefits of self-myofascial release in this Fascianation Method rolling class. Developed here in Oahu, The Fascianation Method is a tremendous gift of self-care, as the process helps relieve tension that can be the root cause of many musculoskeletal ailments. […]
$25 per person. Limited to the first 15 registrants. No walk-ins please. Bring a yoga mat, towel and water. Please dress comfortably. Join Anthony Chrisco, Founding Member of the Fascia Research Society as he takes you on a journey through your fascial organ system! Classifed as the largest organ system of the body in 2012, […]
When dried out, fascia stores toxins and inflammatory substances, becomes thick, tense, knotted, stiff, painful, limits range of motion, and more! By rolling with the Fascianation Method™, we rehydrate and smooth the fascia to return proper posture, range of motion, agility, muscle awareness and definition, and release the body from pain