wellness

7:15pm: Fascianation Method Rolling at Melaleuca Wellness

Join us for a Fascianating Friday! Come learn how to roll your aches and pains away! Learn how you may prevent debilitating diseases by rolling your fascia! Bring a friend, towel, yoga mat, and water.  Wear comfortable exercise clothing. Pay at the door.

9am: Mililani Roll Your Pain Away

Reset, rebalance, restore, and revitalize. Developed by Anthony Chrisco, a founding member of the Fascia Research Society, this group class will enable you to understand why you have chronic aches and pains and how to mitigate those pains with simple and effective techniques using a Fascianator Roller. The body rolling techniques that you will learn …

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10:30am: BEKN, CastleRock, CO

This class is a game-changer whether you want to enhance your athletic performance or live chronic-pain free! Discover the benefits of self-myofascial release in this Fascianation Method rolling class. Developed in Hawaii, The Fascianation Method is a tremendous gift of self-care, as the process helps relieve tension that can be the root cause of many …

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6:30pm: BEKN, Castle Rock, CO

When in doubt, roll it out! Whether you want to get rid of your chronic aches and pains or you are an athlete who wants to enhance your performance and recover faster, the methods taught in this class will help you achieve your goals! The Fascianation Method self-myofascial release/rolling technique will help you to improve …

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9:30am: Honolulu Club (Members Only)

Discover the benefits of self-myofascial release in this Fascianation Method rolling class. Developed here in Oahu, The Fascianation Method is a tremendous gift of self-care, as the process helps relieve tension that can be the root cause of many musculoskeletal ailments. The toe-to-head body rolling techniques that you will learn will relax stiff and achy joints …

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12:00pm: North Shore Yoga Co-op

When in doubt, roll it out! Discover the benefits of self-myofascial release in this Fascianation Method rolling class. Developed here in Oahu, The Fascianation Method is a tremendous gift of self-care, as the process helps relieve tension that can be the root cause of many musculoskeletal ailments. The toe-to-head body rolling techniques that you will …

12:00pm: North Shore Yoga Co-op Read More »

5:00pm: Honolulu Club (Members Only)

Roll your pain away. Reset, rebalance, restore, and revitalize. Discover the benefits of self-myofascial release in this Fascianation Method rolling class. Developed on the island of Oahu, The Fascianation Method is a tremendous gift of self-care, as the process helps relieve tension that can be the root cause of many musculoskeletal ailments. The toe-to-head body …

5:00pm: Honolulu Club (Members Only) Read More »

9:30am: BEKN, CastleRock, CO

This class is a game-changer whether you want to enhance your athletic performance or live chronic-pain free! Discover the benefits of self-myofascial release in this Fascianation Method rolling class. The Fascianation Method is a tremendous gift of self-care, as the process helps relieve tension that can be the root cause of many musculoskeletal ailments. The …

9:30am: BEKN, CastleRock, CO Read More »

10:00am: Down To Earth, S King St.

$25 per person. Limited to the first 15 registrants. No walk-ins please. Bring a yoga mat, towel and water. Please dress comfortably. Join Anthony Chrisco, Founding Member of the Fascia Research Society as he takes you on a journey through your fascial organ system! Classifed as the largest organ system of the body in 2012, …

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