wellness

7:15pm: Fascianation Method Rolling at Melaleuca Wellness

Join us for a Fascianating Friday! Come learn how to roll your aches and pains away! Learn how you may prevent debilitating diseases by rolling your fascia! Bring a friend, towel, yoga mat, and water.  Wear comfortable exercise clothing. Pay at the door.

9:00am: Virtual with Ali

Fascianation Method Clinic When in doubt, roll it out during this Live Zoom Class! Discover the benefits of self-myofascial release in this Fascianation Method rolling class. Developed here in Oahu, The Fascianation Method is a tremendous gift of self-care, as the process helps relieve tension that can be the root cause of many musculoskeletal ailments. …

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10:00am: Down To Earth, S King St.

$25 per person. Limited to the first 15 registrants. No walk-ins please. Bring a yoga mat, towel and water. Please dress comfortably. Join Anthony Chrisco, Founding Member of the Fascia Research Society as he takes you on a journey through your fascial organ system! Classifed as the largest organ system of the body in 2012, …

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10:00am: The Fascianation Method @ Hocus Pocus

This practice will change your life! Discover the benefits of self-myofascial release rolling with The Fascianation Method. Relieve chronic pain and inflammation.  Restore tired, sore, and tight muscles.  Rehydrate fascial tissue while removing cellular waste. The body rolling techniques that you will learn will improve your flexibility, posture, digestion, circulation, and energy. Bring water. Please …

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Colorado Festival of Fascia

When dried out, fascia stores toxins and inflammatory substances, becomes thick, tense, knotted, stiff, painful, limits range of motion, and more! By rolling with the Fascianation Method™, we rehydrate and smooth the fascia to return proper posture, range of motion, agility, muscle awareness and definition, and release the body from pain