Tag Archives: Utah

9am MT – Summit Athletic Club, Bluff

When in doubt, roll it out! This class will help you enhance your performance and enjoy an active lifestyle chronic pain free. Fascia is the connective tissue that connects every part of the body from head to toe. It is also the posture organ, contains the fiber optics of the body, and flows the lymphatic system. When dried […]

5:30pm: The Fascianation Method @ Hocus Pocus

Reset, rebalance, restore, and revitalize. This class will change your life! Discover the benefits of self-myofascial release in this Fascianation Method rolling class. Developed on the island of Oahu, The Fascianation Method is a tremendous gift of self-care, as the process helps relieve tension that can be the root cause of many musculoskeletal ailments. The […]

11:30am: The Fascianation Method @ Hocus Pocus

Reset, rebalance, restore, and revitalize. This class will change your life! Discover the benefits of self-myofascial release in this Fascianation Method rolling class. Developed on the island of Oahu, The Fascianation Method is a tremendous gift of self-care, as the process helps relieve tension that can be the root cause of many musculoskeletal ailments. The […]

10:00am: The Fascianation Method @ Hocus Pocus

This practice will change your life! Discover the benefits of self-myofascial release rolling with The Fascianation Method. Relieve chronic pain and inflammation.  Restore tired, sore, and tight muscles.  Rehydrate fascial tissue while removing cellular waste. The body rolling techniques that you will learn will improve your flexibility, posture, digestion, circulation, and energy. Bring water. Please […]