Tag Archives: fascial release

9am: Virtual Class with Tiffany

Discover the benefits of self myofascial release rolling with The Fascianation Method. Relieve chronic pain and inflammation. Restore tired, sore, and tight muscles. Rehydrate fascial tissue while removing cellular waste. Simply Life Changing! This whole body fascial rolling technique will help you to improve your flexibility, posture, digestion, circulation¬†and energy. You’ll need a Fascianator roller, […]