Bring your tissue issues to class Monday at 5:30pm and learn self-care techniques using simple tools (provided) and techniques to access the largest organ of your body, the 360 degree connective tissue that surrounded your entire body inside and out, your fascia, and find authentic healing from within.
Your instructor Sonya Weiser Souza has over 20 years exerpience as a Sports Massage Therapist and Fitness Coach specializing in women’s fitness, open water swimming, diving, cycling, running, and triathlon. She’s bringing her passion for fascia to guide you through 90minutes of self-care rolling techniques targeting areas “in knead” to aide performance, recovery, and facilitation of whole body well being.
Organizer of 5:30pm LIVE Fascianating MonYaySonya Weiser Souza has over 20years exerpience as a Sports Massage Therapist and Fitness Coach specializing in women’s fitness, open water swimming, diving, cycling, running, and triathlon.
LocationKaia FIT Carson 3633 Research Way #104, 3633 Research Way #104, Carson City, NV, US
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