Vibration Platform Training Series


    Vibration platform exercises simulate G-forces and help build bone density, improve balance, boost circulation, and improve strength. Vibration platform use has also proven effective in helping people with osteoporosis and muscular disorders.

    Take 30 minutes/week to explore your deeper structures and enhance your fitness in our 4-week training series.

    Registration is $80 for the series.
    Zoom link and class details will be sent to you within 24 hours of online registration.