Pain Free Everyday E-Book

(1 customer review)

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Pain Free Everyday helps readers stop spending money on therapy that is not working and start making the worthwhile investment in learning how simple habits can treat their pain and reclaim their body’s exuberance.

Pain Free Everyday helps readers stop spending money on therapy that is not working and start making the worthwhile investment in learning how simple habits can treat their pain and reclaim their body’s exuberance.

In Pain Free Everyday, medical researcher and fitness professional, Eileen Paulo-Chrisco shows readers how to restore their body’s innate ability to heal from chronic pain and discomfort before they progress to dysfunction. Once a chronic pain sufferer herself, Eileen provides relatable examples and inspiring stories that shine a ray of hope in the dark world of chronic pain. Pain Free Everyday helps those who are suffering from stiffness and chronic pain and are tired of popping pills. It helps alleviate the worries of surgical intervention or paranoia of a life that will never be the same again by providing tips and tools that help readers see new ways of handling chronic pain.

With Pain Free Everyday, learn how to live a pain-free and drug-free life by reconnecting with the largest organ system of the body, the fascia. It is time to get rid of chronic pain and stiffness once and for all!

1 review for Pain Free Everyday E-Book

  1. kristina S

    If you are new to using this tool, this book helps to explain the importance of what you are doing and how you should be doing it. Highlighting all the key body parts which should be worked on. I especially liked the “baby step tip” section for each body part.

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