Fascianator Self-Myofascial Release Roller (Standard Size, E-Manual link included)
$68.00
The standard size Fascianator is about 20″ long and has a unique diameter which allows you to access large and small muscles, compartments between muscles, and all the hard-to-reach areas that can be missed with larger diameter rollers. Regular use of the Fascianator can help free up the fascial tension surrounding your arteries, veins, nerves and lymphatic vessels. Add the Fascianator roller to your self-care arsenal to improve mobility, flexibility, circulation, lymphatic drainage, breathing, digestion, and self-awareness..
The Fascianator roller has a removable and washable sock cover. Included is the 31 page Fascianator Method E-Manual download link. Learn how to roll all your body parts, head to toe for improved body awareness and total body relief!
| Weight | 1.8 lbs |
|---|---|
| Colors | Red, Fluorescent Green, Purple, Hot Pink, Orange, Royal Blue, Sky Blue, Maroon, Kelly Green, Black, Yellow-Gold, Navy Blue, Charcoal, Light Gray, Fluorescent Yellow, Goldenrod, Forest Green |
2 reviews for Fascianator Self-Myofascial Release Roller (Standard Size, E-Manual link included)
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Ke’ala Kadooka (verified owner) –
The Fascianator is a secret weapon for preventive (and current) health care!!! I honestly wish I didn’t let my Fascinator sit for two years in my closet, only to be pulled out once in a while to roll my sore feet. After battling cancer for 8 months in 2020, I made a promise to roll consistently as I finished my last rounds of high dose radiation. That was the best decision I have made!!! I went to a massage therapist 4x’s a week to help drain lymph nodes and to “fix” the constant sore feet that wouldn’t go away for 5 weeks! (Which never went away) After two sessions of consecutive rolling, voila! the pain went away!!!!
When Anthony would have us clasp our hands behind our back and lift up for a stretch, I couldn’t do it…i could barely grab my hands. After consistently rolling for 6 months, I can lift my arms (while hands clasped) a few inches off my back!!! AANNDDD I can lift my legs easily for successful undergarment wearing (yup, it’s a thing!!!). Anthony is such a passionate educator and instructor (the bonus is that his wife Eileen is too!). ⭐️ ⭐️⭐️⭐️⭐️ Definitely a treasured gift you owe to yourself!!! Thank you Anthony and Eileen!
Warren –
We are new to the Fascianator, by several weeks. Committed to a consistent workout schedule for many years, including yoga, I have come to feel in good shape progressively. That said, my body remained very stiff (hips) and less than flexible, and my lower back is chronically sore. I attributed this to being older and sitting for prolonged periods, which I need to do for work. I also had an episode of plantar fasciitis several years ago, which has seen my balance still being off.
Since starting using the Fascianator and attending the Zoom classes, my balance has surprisingly improved, and I have something of an arch in my feet (I have had flat feet all my life). And, I have resumed doing jumping jacks, as opposed to side Jack’s. My lower back and posture has improved, and I can do more push-ups and hold various plank positions much longer. And, sitting at my desk for eight-plus hours during the workday has been more comfortable and much less painful.
In summary, the Fascianator has become a critical addition to our workout routine, filling a niche that nothing else yet could fill. I would highly recommend using the Fascianator and the classes, for the improvements were realized quickly and will reinforce continued use for many years.