Big Island Festival of Fascia in Hilo – Afternoon session
Reset, rebalance, restore, and revitalize!
This workshop is a life-changer whether you want to enhance your fitness performance or relieve stiffness and chronic pain.
Discover the benefits of self-myofascial release at the Festival of Fascia. Developed on Oahu, The Fascianation Method of self-myofascial release is a tremendous gift of self-care, as the process helps relieve tension that can be the root cause of stiffness, inflammation, and many musculoskeletal ailments.
Join Anthony Chrisco, developer of The Fascianation Method, post-rehabilitation specialist, and Founding Member of the Fascia Research Society as he takes you on a journey through your fascial organ system! Classifed as the largest organ system of the body in 2012, fascia is the connective tissue system that connects every part of the body from head to toe. It is also the posture organ, contains the fiber optics of the body, and affects the body’s fluid balance. You will feel a wonderful sense of warmth from improved blood and lymphatic circulation. You will also improve your flexibility, posture, breathing, digestion, and energy.
If you suffer from ailments such as compartment syndrome, carpal tunnel syndrome, constipation, diabetic foot, frozen shoulder syndrome, heel pain, plantar fasciitis, knee pain, hip pain, sciatica, shin splints, IT band syndrome, low back pain, elbow tendonitis, trigger finger, Dupuytren’s contracture, arthritis, or neuropathy, learn how you can manage these frustrating pains.
*Please wear comfortable fitted clothes
*Bring yoga mat
*Bring plenty of water to drink
*A Fascianator™ roller will be provided for workshop use
*Option for Fascianator™ roller purchase available at workshop
**Please print out your registration invoice and bring it to the event**