9am HST: Virtual Roll Your Pain Away with Anthony

Reset, rebalance, restore, and rehydrate.

Developed by Anthony Chrisco, a founding member of the Fascia Research Society, this group class will enable you to understand why you have chronic aches and pains and how to mitigate those pains with simple and effective techniques using a Fascianator Roller. The body rolling techniques that you will learn will improve your flexibility, posture, breathing, digestion, circulation, and energy.

You’ll need a yoga mat, Fascianator roller, and water.

We use Zoom, an online platform where you can participate in live virtual classes. Download the Zoom App free:

To download the Zoom App, click on: https://www.zoom.us/support/download

$10/class/household or $50 unlimited classes/month

Email thefascianator@gmail.com for RSVP and payment details.

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Date

Aug 11 2020

Time

9:00 am - 10:00 am

Cost

$10

Organizer

Anthony Chrisco
Email
achrisco16@gmail.com

Other Organizers

Eileen Chrisco
Phone
808-227-5888
Email
thefascianator@gmail.com

Next Occurrence