9:30am MT: In Person @ HealthSource Chiropractic – West

Live in person classes led by Jennifer are up and running again !
9249 S. Broadway. Highlands Ranch, CO. 80129
In Person Class – 9:30 am MT
Limited to 4 people max – to accommodate Social Distancing. Masks required.
Pre-Registration and Pre-Payment required for this class due to limited space.

Classes – Click here to register for classes: https://live.vcita.com/site/h280hxkwwbixqbkp

Jennifer, has a B.S. in Nutrition and has been involved health and passionate about fitness for more than 35 years.
A professional “Biohacker” – helping you to take back your body and optimize your own body systems through nutrigenomics for the past 10 years, Jennifer fell in love with the Fascianation Method when she met Master Trainer, Bonnie Mahler 2017.

After sharing the Fascianation Method of Self-Myofascial Release (SMR) with friends for 2 years she decided to get certified and teach others to take back their fascial health, as it is a perfect complement to what she has been sharing for the past 10 years as a way to Empower Health and achieve Your Best Future Self!

The toe-to-head body rolling techniques you will learn will relax stiff and achy joints and muscles. During class you will feel a wonderful sense of warmth from improved blood and lymphatic circulation. You will also improve your flexibility, posture, breathing, digestion, and energy. Whether you suffer from chronic stiffness, pain, or just want to enhance your athletic performance, this class is for you! Reset, rebalance, restore, and revitalize.

You’ll need a computer or smart device with internet access, yoga mat, Fascianator roller, towel and water. Dress comfortably: Exercise clothing that is not too baggy.

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Date

May 28 2020

Time

9:30 am - 10:30 am

Next Occurrence

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