9:30am – Health Source of Highlands Ranch West
Discover the benefits of self myofascial release rolling with The Fascianation Method. Relieve chronic pain and inflammation. Restore tired, sore, and tight muscles. Rehydrate fascial tissue while removing cellular waste.
Simply Life Changing!
This fascial rolling technique will help you to improve your flexibility, posture, digestion, circulation and energy.
Bring : Your yoga mat and water bottle.
Wear: exercise clothing that is not too loose or baggy.
Demo Rollers are available for class
If you fall in love and want to purchase a Fascianator roller – they will be available for sale.
Cost: $12 per class or 5 classes for $50
Health Source South – Chiropractic of Highlands Ranch West
9249 S. Broadway, #100 ( Between Safeway and the UPS store)
Highlands Ranch, CO. 80129