8:30am MT: On the Go Roll with Kate
This 30 minute Fascianation Method rolling class is ideal if you’re well experienced with the Fascianation Method practice. This session wraps up Kate’s 30min functional HIIT class offered on Zoom. It’s the best way to cool down and start the recovery process!
Address your musculoskeletal concerns and enhance your performance!
Class time is listed in Mountain Standard Time
Contact Kate for details and registration.