Location

BEKN
880 W Happy Canyon Rd, Castle Rock, CO 80108

Next Occurrence

Date

Nov 19 2019

Time

6:30 pm - 7:30 pm

6:30pm: BEKN, Castle Rock, CO

When in doubt, roll it out!

Whether you want to get rid of your chronic aches and pains or you are an athlete who wants to enhance your performance and recover faster, the methods taught in this class will help you achieve your goals!

The Fascianation Method self-myofascial release/rolling technique will help you to improve your flexibility, posture, digestion, circulation and energy.

Fascianator rollers will be provided for use during the class.

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