Organizer

MEGAN DUTSON

Local Time

  • Timezone: America/New_York
  • Date: Jul 18 2019
  • Time: 12:00 - 13:00

Location

Summit Athletic Club Bluff
1973 West, Sunset Boulevard Suite O, St. George, Ut. 84770
QR Code

Date

Jul 18 2019

Time

6:00 am - 7:00 am

6:00am – Summit Athletic Club, Bluff

When in doubt, roll it out! This class will help you enhance your performance and enjoy an active lifestyle chronic pain free.

Fascia is the connective tissue that connects every part of the body from head to toe. It is also the posture organ, contains the fiber optics of the body, and flows the lymphatic system. When dried out, fascia stores toxins and inflammatory substances, becomes thick, tense, knotted, stiff, painful, limits range of motion, and more! By rolling with the Fascianation Method™, we rehydrate and smooth the fascia to return proper posture, range of motion, agility, muscle awareness and definition, and release the body from pain.

*75 minutes

*Please wear comfortable fitted clothes

*Bring plenty of water to drink

*A Fascianator™ Roller will be provided

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