5:00pm Fascianator Rolling & Stretch @ Ko’Olina
Reset, revitalize, and unwind in this outdoor class on the lawn at Ulua Lagoon 4 in beautiful Ko’Olina. Learn how to use the Fascianator rolling techniques to hydrate and stretch your soft tissues. This practice will help you neutralize the imbalnces in your musculoskeltal system so that you can be active with less pain!
Bring your yoga mat, water, and dress in comfortable exercise clothing that is not too baggy.
Guest of member $6. Pay by credit card at class location.